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I do not play the ukulele, but I do play the trumpet!

This e-mail reached me for the "Cappo break" yesterday. Well then, Rox'anna or something like that...

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Hello, Michael,
At IRONMAN we perceive many aspects of Hawaiian culture as the birthplace of our competition and venue of the IRONMAN World Championship.Many words in Hawaii have a special meaning that involves more than direct translation - Aloha, Mahalo, Ohana.  Ohana is the term of a large family. It can include your cousins, your friends and your community. Ohana is associated with responsibility and the expectation to act with integrity and good intent - both towards your Ohana and as a representative of your Ohana. It is about acting with justice. It means to be attentive. It is about trying to be willing to learn, understanding and respectful. Ohana represents a special bond: the big family, working together, supporting each other and remembering each other. In 2019 we honour and celebrate our Ohana - you, our athletes, our volunteers, our coaches, our spectators, our t…

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