Thursday, August 27, 2015

some results season done

Season 2014/15 was exciting like every season in our sports! There was a lot of good atmosphere in training and competitons, some results are worthy to be presented. This year I could not manage to compete mega event, however I am motivated to prepare for to be a part of Challenge Regensburg next season!

Some selected results:

05.12.14  10k Nikolauslauf Forchheim: 4th rank age-group
25.01.15  12k Prellsteinrennen: 1st place team
24.04.15  10k Hohenstadt: 1st rank age-group
09.05.15  Landkreislauf (relay): 6th place team 
14.06.15  olympic distance Ingolstadt: 12th in age group / 74th overall
23.08.15  10k Nürnberg: 3rd in age-group / 15th overall (picture)

Trimichi and Bashian, 15th and 7th overall, 
both ranked 3rd in age-groups.

So now it feels like off-season and regeneration-mode. It`ll be a long run until Challenge Regensburg in August 2016. Time for gymnastics, streching, relaxing and some easy training. 

My regards to CHALLENGE race-director Felix, thank you very much for official and public invitation to Challenge Roth 2016!

2d in the saddle with loadings triathlon after

Triathlon after normal it is recommended to relax and reload batteries, regeneration is needed to recover from stress, both mentally and bod...