Tuesday, September 12, 2017

off season 2017

Shadows become longer and last competitions are done here in CE. after "time trial" to BCN, well, there had not been so many corns left to be fired, few corns, which had been blown in the mountains (alps). 





The article added is about freeletics in the vertical. For encryption use smart-phone application, please. 


! Happy training and see you soon !



2d in the saddle with loadings triathlon after

Triathlon after normal it is recommended to relax and reload batteries, regeneration is needed to recover from stress, both mentally and bod...