Sunday, January 20, 2013

sponsored by THUISBRUNNER ELCH-BRÄU

Today I happily introduce my sponsor. The Elch-Bräu is a privat Franconian brewery, which beer has been awarded. For information click the following link:















Anyway, you might like to write me an e-mail for further details. There are no words for taste and a location. All I can say is that Thuisbrunn is a nice small village surrounded by the lovely hills of romantical Franconia, an El-Dorado for smooth and silent tourism.

2d in the saddle with loadings triathlon after

Triathlon after normal it is recommended to relax and reload batteries, regeneration is needed to recover from stress, both mentally and bod...