Friday, June 29, 2018

Mainova Frankfurt Marathon ahead

First of all, honor to whom does honor belong. Heiko Gentes did a great right error, by having founded Team LORENZ. By his own he registered for that Short-Distance (Kurzdistanz [KD]) at the lake, that name is Rothsee. Thus, with no further words just a mere picture.

Heiko crossed the finish-line, for heaven`s sake, he did !

Secondly, in the name of the team we say thank you for our new supporter, the filling station around the corner. It`s nice to feel support any team needs. Also thank you very much to ELCH-BREW, let`s say for holding the line. Meanwhile we all drank that much beer made in Thuisbrunn, so that it is planned to build a highway to that small village in romantical Franconia as of the people can come faster to the beer. True? True. May be it is a good thing for me, I myself Micho, to look for that topic to go there and make sure of the highway isn`t going to be build!

Now, for me, well I started systematical training and already finised a 10k race in 47:47 min sec. Rather slow. But no wonder as of too much tobacco-enjoyment and easy life as of that injury. Thanks God I can do go run fast again. This way in September there is a race along the halfmarathon distance in sight. Swim-training should serve as recompensation. I have no choice as to train rhythmically again. Otherwise my coach might be upset. 

Like predicted in my first post ever here on that blog I want to start in Frankfurt. Marathon. Late in October. I already booked my hotel and look forward a lot. 




Tuesday, June 19, 2018

two stupidos on the road to Roth

What is a triathlete without a car? A triathlete without a car is lost. Rather simple. How to transport all the staff? And what is a triathlete without a team? Luckily my own team was founded and supported from the local filling-station ELO with alcoholics not only for the race-after celebration.

Thus, for the last week three things of importance are to be reported. First, my friend Heiko, who is the Geschwadermaster (a most best athlete of the NATO-squadron [Jagdgeschwader 73]) founded Team LORENZ by online-registration on the Rothsee-Triathlon, a short-distance-race or a 5i50 IRONMAN, executed last Sunday, coached by the Geschwafelmaster himself (me, Micho a ka Labarito), who became domesticated, too, having gotten all 400 out of 400 points in a 4 hrs manual-test in social-psychology at German University. A result never appeard bevor. 100.00%.


two Trottels make the trottle: intelligence and strength on wheels (a ka Team Lorenz).


Secondly,  it was Heikos turn to bring honor to the team, and set a benchmark by doing swim bike run at Rothsee 5i50 IRONMAN. After those kilometeres, 1,5 - 42 - 10, as an ongoing father he made it in 2:37 hrs min, thus, a more than good and respectable result. Still having a broken arm I cannot start any competition this year concerning triathlon. However, my coach Mr. Speedy Gonzales (aka OMG from MEX) insisted to go run for a Marathon in Frankfurt on 28th of October. 

Happy of having done it all and also of x-ray picture of my arm looks fine, we look to future optimistically. Thus third a warm welcome to our new sponsor, the local filling-station of ELO just around the block. Thank you for your support!





Baumgartner, Kai (kaihawaii) spann

 Hello, wir sind: die Huga-Huga Looks Und Kai Baumgartner (dieser wichtige, der wentige Wichd im Indanedd) darf eben NICHT mitmachen. P.S.: ...